Dinner Ideas | Simple Recipes

Easy Grilled Chicken Skewers with Peanut Sauce and Vegetables

These easy grilled chicken skewers with peanut sauce and vegetables are ready in 30 minutes and make the perfect spring and summer dinner idea for families.

These easy grilled chicken skewers with peanut sauce and vegetables are ready in 30 minutes and make the perfect spring and summer dinner idea for families.

Welcome to week 3 of the HEB/Conagra Foods Back to School Meal Maker Challenge! It’s hard to believe we are already over halfway through this challenge…WHEW! I hope you all liked our Easy Omelet Muffins and Easy Pigs in a Blanket recipes from the last couple of weeks. This week, we are thinking dinner…are you with me? :)

In my opinion, dinner should never take over 30 minutes to prep and enjoy especially when the school year kicks off. It can get a little chaotic in the house once the school doors open and by the time dinner rolls around, I am dead on my feet. All I want is a meal that is quick and easy to make. I know I can’t be alone! This week you’re in luck because these Easy Peanut Butter Chicken Kabobs take 30 minutes and taste super yummy! Serve with a salad, mac-n-cheese, or canned veggies for a quick & tasty dinner!!

Enjoy!

Easy Grilled Chicken Skewers with Peanut Sauce and Vegetables

Ingredients

  • 1 lb chicken tenders
  • 1/4 cup Peter Pan Peanut Butter
  • 1/2 cup molasses
  • 1/4 cup worcestershire
  • 1/8 cup yellow mustard
  • 1 can sliced pineapple
  • 1 large apple
  • *optional: bell pepper and onions

How to Make Grilled Chicken Skewers with Peanut Sauce

  1. 
Dice chicken tenders.
  2. Open canned pineapple and cut into quarters.
  3. Use apple corer/divider to slice the apple, cut each piece in half.
  4. In a saucepan, mix all ingredients together and heat over med. heat for approx. 5 mins. or until all ingredients make a sauce (stir continuously).
  5. Once sauce is heated, remove from heat.
  6. Slide diced chicken, apple, and pineapple onto a grilling skewer and repeat.
  7. Using basting brush, coat everything on the skewers with your peanut butter sauce.
  8. Turn grill on to low or medium heat, place skewers onto grill and close (leave handles out, so they don’t heat up).
  9. Cook for 15 mins. on the grill.

Get the printable version of Peanut Butter Chicken Kabobs below.

These easy grilled chicken skewers with peanut sauce and vegetables are ready in 30 minutes and make the perfect spring and summer dinner idea for families.

Peanut Butter Chicken Kabobs Recipe

Peanut Butter Chicken Kabobs

Yield: 8
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Serve these Peanut Butter Chicken Kabobs with a salad, mac-n-cheese, or canned veggies for a quick & tasty dinner!!

Ingredients

  • 1 lb chicken tenders
  • 1/4 cup Peter Pan Peanut Butter
  • 1/2 cup molasses
  • 1/4 cup worcheshire
  • 1/8 cup yellow mustard
  • 1 can sliced pineapple
  • 1 large apple
  • *optional: bell pepper and onions

Instructions

  1. Dice chicken tenders.
  2. Open canned pineapple and cut into quarters.
  3. Use apple corer/divider to slice apple, cut each piece in half.
  4. In a saucepan, mix all ingredients together and heat over med. heat for approx. 5 mins. or until all ingredients make a sauce (stir continuously).
  5. Once sauce is heated, remove from heat.
  6. Slide diced chicken, apple, and pineapple onto skewer and repeat.
  7. Using basting brush, coat everything on the skewers with your peanut butter sauce.
  8. Turn grill on to low or medium heat, place skewers onto grill and close (leave handles out, so they don't heat up).
  9. Cook for 15 mins. on the grill.

Notes

Cooking Utensils Needed: Grill Skewers Small sauce pan Apple Corer/Divider

Nutrition Information:
Yield: 8 Serving Size: 1 serving
Amount Per Serving: Calories: 316Total Fat: 14gSaturated Fat: 2gTrans Fat: 0gUnsaturated Fat: 9gCholesterol: 26mgSodium: 542mgCarbohydrates: 38gFiber: 2gSugar: 22gProtein: 13g

This data was provided and calculated by Nutritionix on 6/3/2020.

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One Comment

  1. Our whole family loves kabobs! What a great recipe! Good luck!

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